However, avoiding the sugar-laden energy drink is a better choice.Īlong with a cup of coffee or green tea, take a taurine supplement as well. Red Bull is a popular energy drink among everyone, from competitive athletes to soccer moms who are just trying to get through the day. Caffeine concentration in energy drinks, which may range from 75 mg to 400 mg per can, is a problem that is often overlooked by the media. Because taurine is a prominent element, many people believe taurine to be the culprit.Īs it turns out, including taurine into your nootropic stack is completely risk-free. Taurine is found in every part of your brain, including your retina.įor the most part, people have heard of taurine since it's a common component of infamous energy beverages like Red Bull and Rock Star.Įvery now and then, there will be a report of someone dying suddenly or having a seizure after eating just three or four cans of an energy drink. In your brain, spinal cord, eyes, and practically every tissue in your body, taurine (2-aminoethane-sulfonic acid) is one of the most common amino acids. The list of ingredients may be subject to variations, we advise you to always check the list on the product purchased.When it comes to health benefits, taurine is an anti-anxiety supplement that also helps you sleep better and reduces the effects of chronic tiredness. This product does not replace a varied and balanced diet as well as a healthy lifestyle. Not recommended for pregnant and breastfeeding women, and people allergic to papaveraceae. 47% VNR *)įor adults, adolescents and children over 6 years old, except in cases of contraindications. Nutriional analysis for 1 tablet or 2 tablets: Ingredients: microcrystalline cellulose (bulking agent), Eschscholzia californica (California poppy, aerial parts), liposomal magnesium, hydroxypropylmethylcellulose (coating agent), taurine, vitamins PP (B3), B5, B1, B2, B6, B8, B9, calcium carbonate (colorant), anti-caking agents: magnesium stearate, silica dioxide, magnesium carbonate, talc, hydroxypropylcellulose (coating agent), coconut oil fractionated (emulsifier), coloring agents: indigo carmine, carminic acid. For the day, it is best to supplement with D-Stress® or D-Stress® booster. The intake can be modulated, the optimal dose being 2 tablets. It is advisable to take 1 hour before bedtime 1 or 2 tablets (depending on your need) to swallow with a large glass of water. Vitamin B5 (or pantothenic) acts as an essential relay for many chemical and enzymatic transformations to improve physical and mental well-being. It inhibits the excitement of the nervous system and reduces the hyperexcitability of muscle cells, thus making it possible to act directly on stress. Taurine is a natural calming agent which regulates sleep and all memory mechanisms. Magnesium and vitamins B1, B2, B3, B6, B8 participate in the proper functioning of the nervous system, contribute to regulate neurotransmitters and reduce the negative effects of stress. It decreases nocturnal awakenings and soothes vesicle ailments, intestinal pain and irritation due to its antispasmodic effect. Eschscholzia (California poppy) is a sedative herb that reduces nervousness and restlessness before bed, making it easier to fall asleep. optimal relaxation and reduction of nocturnal awakenings Synergia laboratories offer D-stress Sleep, a food supplement containing magnesium and California poppy to naturally regain deep and restful sleep.Ī synergy of active ingredients, without addiction and without side effects, from 6 years old * to spend serene nights: Falling asleep, nocturnal awakenings, restful sleep and optimal relaxationĬontains California poppy, magnesium, taurine and B vitamins
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